Health in Harmony – Miriam Emilia

Three paths to more harmony

Miriam Emilia leaps with outstretched arms in front of the Bernese Alps

Chronic symptoms

Is living with chronic symptoms holding you back, or are you looking to protect your health proactively?
Do you sense that you carry vast inner strength and personal talents ready to be brought to life?
But chronic ailments are still in your way?
Are you ready to empower yourself with insights into holistic health and Medical Medium information?

Chronic complaints like exhaustion, fatigue, brain fog, gastrointestinal issues, skin conditions like acne or eczema, various types of chronic pain, sleep disorders, mood swings, and many others don't just weigh down our daily lives. They also hold us back from bringing our passion projects to life, unfolding our talents, and can impact relationships with our loved ones.

With the right knowledge, the will to implement changes, and perseverance, it is possible to bring more harmony to our health, resulting in more energy, focus, and joy in everyday life, work, vocation, family, and leisure.

On your journey toward greater physical, emotional, and mental harmony, I am here to help you build the foundation for your holistic health yourself and truly understand:

how pathogens, heavy metals, toxic chemicals, radiation, and chronic stress impact our physical and mental health
which nutrition, hydration, and supplementation choices are key elements for good health
the central role your liver, adrenal glands, brain and gut play, and how you can support their function
which symptom-specific dietary recommendations will supply your body and immune system with essential nutrients and vital substances, while gently eliminating toxins
what hidden stumbling blocks in your everyday life can get in the way of the healing process
how to strengthen yourself emotionally and spiritually
how to transform overwhelm into ease
how to implement these changes into your daily routine

Together, we will determine the scope and pace of your journey to greater health in harmony according to your personal needs, implementation capabilities, and personal goals.

Ready to get started?

Book your free discovery call!

Miriam Emilia, pregnant, leaning against a mossy tree in a sunny spring forest

Conception, pregnancy, childbirth, and postpartum

Conception, pregnancy, childbirth, and postpartum are true wonders, yet for many women today, they can become exhausting, painful, or even traumatic experiences. Counteracting this and empowering you with the knowledge to strengthen yourself is close to my heart – so that you can experience the beauty of this special yet challenging chapter with greater vitality, joy, trust, and ease.

Are you experiencing an unfulfilled desire for children and want to know how to strengthen your body's fertility in a natural way?
Are you looking to prepare for pregnancy holistically, or perhaps you're already pregnant and wondering which foods or supplements will support you and your baby – and which ones to avoid?
Are you interested in a natural, self-determined birth and how to prevent postpartum depression?
Are you wondering how to naturally improve your milk supply, or what alternatives are available for your baby?
Have you had negative experiences with contraceptives and are interested in natural birth control methods?
Is your menstrual cycle out of balance, and are you wondering how to help your body find its natural rhythm?
Are your periods unusually heavy or painful, yet medical examinations have left you without answers?
Are you wondering why certain symptoms shift throughout your cycle, worsening especially during your period, and what you can do about it?

I am happy to support you with these and further questions surrounding conception, pregnancy, childbirth, and postpartum.

Are you seeking to deeply connect with the inner wisdom of your female body, strengthen your intuition, and step into your power with knowledge and trust?

Book your free discovery call!

A toddler happily eats a slice of melon on the pebble bank of a river

Healthy childhood

Laughing, playing, exploring, and learning with sparkling energy and lightheartedness in a loving and healthy environment – this is what we truly wish for our children.

Yet, parenting in this day and age comes with major challenges, given the massive scale of potentially harmful influences affecting our children. Fortunately, there are numerous ways to shield them and empower them to thrive against all odds. A fundamental stepping stone for their development is their physical and mental health.

Children today are growing up in an environment that, on the one hand, is overwhelmed by vast amounts of toxic chemicals, heavy metals, and radiation, and on the other, is marked by a rise in harmful pathogens like viruses and bacteria. Coupled with poor nutrition and emotional stress, all of this fuels a multitude of symptoms, including:

weakened immune system
intolerances or allergies
weight issues
skin conditions
behavioral issues
difficulty concentrating
learning difficulties
and more …

A diet and supplementation rich in vital nutrients, which strengthen the body and its immune system while reducing toxins and pathogens, are (alongside loving bonds with parents and other caregivers) vital key elements to a healthy childhood development. Implementing such a diet can pose major challenges for a family. With my knowledge and experience both as a holistic health coach and as a mother, I would be delighted to guide you through this process.

Are you seeking answers and solutions for your child's health struggles?

Book your free discovery call!

What is my health vision – and what does health in harmony mean to me?

The answer to this can be different for every person. For me personally, it means:

The pursuit of physical, mental, and spiritual harmony accompanies us throughout our lives. For people with chronic conditions, it can seem like a barely achievable ideal. Yet, our body possesses unforeseen powers for self-healing and strives in every moment to achieve the best possible health. We can support it by providing the necessary nutrients and vital substances, freeing it from accumulated toxins, protecting it from harmful influences wherever possible, and offering sufficient opportunities for rest and relaxation. We can nurture the healing process of our emotional and spiritual well-being through mindfulness exercises and meditation.

With the knowledge of HOW and purposeful implementation, the unachievable ideal can become an inspiring vision that sets us on a journey of deep health transformation. This journey is rarely linear; instead, it can be shaped by "two steps forward, one step back", but also by valuable personal learning processes. This makes it all the more rewarding to gradually reap and enjoy the fruits of our own efforts over time!

What is your vision for your own health?

Whether you're looking to improve your physical well-being or transform your health holistically in body, mind and soul, I'm here to support you on your journey.

Book your free discovery call!

Nights of deep, restful sleep
Days when my body feels powerful and pain-free
Clear thoughts and sharp focus
Clear intuition
Emotional balance and a joyful mindset
Inner peace and a deep connection to nature
An appreciative connection to my own body
The physical and mental ability to pursue my calling and develop my talents
Trusting devotion to creation

Miriam Emilia smiles at the camera, mountain peaks in autumn light behind her

I'm Miriam Emilia

A certified and passionate holistic health coach.

My heartfelt mission is for you to unfold your unique gifts and live a joyful, self-determined life in a loving connection with yourself and your environment. If chronic symptoms are holding you back on this journey, or if you actively want to prevent them, I will guide you step by step to gain the necessary knowledge and implement it in your daily life. This way, you can help yourself – and perhaps your family members as well – to experience vibrant energy and a true zest for life.

From frustration and despair to hope and deep gratitude

Over the course of my life, my naturally cheerful disposition, love of movement, and spirit of adventure have been severely dampened.

Chronic pain (in head, back, muscles and gastrointestinal tract)
Chronic inflammation (such as in the gastrointestinal tract, sinuses and some joints)
Severe gastrointestinal issues (including gastritis, reflux, bloating, lack of satiety, abdominal distension, very painful cramps and poor digestion)
Numerous intolerances to certain foods, dust, and animal hair
Unintentional weight loss
Chronic fatigue, tiredness and weakness
"Brain fog"
Concentration and memory difficulties
Depression
Hormonal imbalance and menstrual cycle irregularities
Circulatory problems
Scoliosis
Sleep disturbances
Skin problems such as acne, eczema, liver spots, dry, cracked, and itchy skin
Hair loss and brittle nails
Tooth decay, periodontal disease, and "burning mouth"
Frequent tonsillitis and middle ear infections
Ringing in the ears, sporadic tinnitus, or sudden hearing loss
Visual disturbances (such as eye floaters)
Suspected gout in the foot
Recurrent numbness in limbs
"Restless legs"
Frequent muscle cramps
Feeling of being trapped in my own body
and more …

… made daily life difficult for me, affected my relationships, and altered my career path. Neither conventional medicine nor various alternative healing methods offered holistic, sustainable solutions or answers to my questions. Some conventional medical treatments, as well as trends from alternative health practices, even led to severe worsening.

In my tireless search for healing, I began changing my diet and experienced my first breakthroughs. Driven by these results, I decided to deepen my knowledge through formal training. In 2018, I was certified as an Integrative Nutrition and Health Consultant® by the International Institute of Naturopathy, based in Lucerne. This was followed in early 2019 by my certification as a Consultant for Holistic Health (AKN)®.

While this newfound knowledge allowed me to significantly ease my symptoms, the vibrant health I truly longed for remained out of reach. My deepest, most sustainable, and truly holistic breakthroughs came after the summer of 2020, when I was introduced to the books of Anthony William, the Medical Medium®, and began implementing his protocols.

His information offers astonishingly precise descriptions of symptoms, uncovers their underlying root causes, and provides natural solutions for a vast array of chronic conditions. Thanks to his recommendations, I have either completely overcome or significantly alleviated the symptoms listed above.

One thing I truly appreciate about the Medical Medium insights is that they are neither about a dogmatic, one-size-fits-all approach nor the ethics of vegan vs. non-vegan diets. Instead, it is about understanding the root causes of symptoms, learning how the body works, and selecting the healing tools and protocols that best align with a person's unique health story and current situation.

Today, internalizing the Medical Medium teachings as well as continuously expanding my knowledge and deepening my intuition to help others achieve greater physical, emotional, and spiritual harmony is part of my true calling – alongside the love for my family and my work as a teacher.

Since 2023, I have been part of Muneeza Ahmed's Intuitive Healing Community (IHC) and graduated from her 'Rise Up' program, which is specifically designed for health practitioners to help them integrate the Medical Medium® information into their practice. Additionally, I completed her 'Blossom' and 'Flourish' programs, which provided me with profound, deep-dive knowledge into women's and children's health.

Despite – or perhaps precisely because of – my incredibly rocky and exhausting journey, today I feel a profound sense of gratitude for my renewed energy, my joy for life, and the ability to teach my children and others how to deal with health challenges and achieve vibrant, glowing health.

Inspired to work together?

Book your free discovery call!

Work with me

Initial health counseling

60 minutes

Holistic health assessment based on a pre-completed questionnaire and a personal consultation
Highlighting root causes and connections between existing symptoms
Defining personal goals
Establishing first steps based on your personal needs and capabilities

CHF120.–

Optional + CHF 27.–: customized health plan with dietary & supplement recommendations sent in writing following the consultation

Deep dive

Follow-up session, 60 minutes

Progress tracking
Clarifying emerging questions
Deepening the understanding of root causes and correlations of symptoms
Strategies to overcome hurdles
Adapting or integrating new healing tools

CHF120.–

Optional + CHF 17.–: health plan updates provided in writing

Companion

Follow-up session, 30 minutes

Progress tracking
According to your needs:
- Clarifying emerging questions
- Deepening the understanding of root causes and correlations of symptoms
- Strategies to overcome hurdles
- Adapting or integrating new healing tools

CHF60.–

Optional + CHF 17.–: health plan updates provided in writing

Quick check

Follow-up session, 20 minutes

According to your needs:
- Clarifying emerging questions
- Strategies to overcome hurdles
- Adapting or integrating new healing tools

CHF40.–

Optional + CHF 17.–: health plan updates provided in writing

Book your free discovery call

Pick a free slot for your free 15-minute discovery call.

Go to booking

The link opens the booking page in a new tab. For appointment requests you can also send me a message via the form or an e-mail to health@miriamemilia.ch.